Ayurvedic detox – panchakarma

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Panchakarma

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What is Panchakarma?

Panchakarma is a unique cleansing program for detoxifying the body, rebalancing the mind and strengthening the immune system.“Pancha” means 5 and “karma” means process or therapy. Therefore, the meaning of the word Panchakarma is 5 therapies that remove deep tissue toxins from the body, mind and energy levels. Ayurvedic detox comes from the traditions of ancient India. It assumes the introduction of changes in everyday habits that effectively lead to an improvement in the quality of life. We recommend Ayurverdic detox to all those who want to relieve their body without side effects. It is a recipe for good health, comprehensive cleansing of the body from deposits and toxins, as well as a guarantee of excellent well-being. Based on holistic Indian medicine, the process is also the key to maintaining a proper body weight.

Panchakarma

For each patient, this process is carried out individually, because each disease causes different reactions to a specific constitution (prakriti).Therefore, during the entire process you will be under the care of an experienced Ayurvedic expert who will define an individual Panchakarma plan for you on the first day of your stay. The most important stage of introducing changes is acquiring full knowledge about the therapy. Ayurvedic detox is a series of practices that allow you to achieve perfect harmony of body and mind. All actions are taken under the guidance of specialists experienced in guiding patients through the process. Thanks to this, you can feel completely safe with us.

The following therapies may be used during Panchakarma:

  • Snehana – is one of the most important processes in Panchakarma. By internally and externally “oiling” the body, toxins are softened so that they are detached and directed to the gastrointestinal tract where they can be easily eliminated during the main detoxification process.

  • Svadan
    (sweat therapy) – heating the body with various methods, such as stone massage or sauna.

  • Vamana– the process of therapeutic vomiting. This technique eliminates excess kapha through induced vomiting. It is used, for example, in lung strain that causes recurrent bronchitis, colds or asthma. The patient is relieved when he can remove the accumulated mucus. Vomiting therapy simultaneously releases repressed emotions held in places typical of kapha accumulation, i.e. in the lungs and stomach.

  • Virechan– is a healing laxative therapy that removes Pitta toxins from the body.

  • Basti – an enema performed using herbal tea, medicinal ghee or other potions. The enema is mainly used to balance Vata, although it can also affect other toxins in this way.

  • Raktamokshana – involves the release of a small amount of venous blood. In this way, we reduce the tension caused by excess pitta, stimulate the spleen to produce toxins (it is the basis for raha vaha srotas and is the main blood filtration organ during which pathogens are removed) and improves the quality of the immune system.

  • Nasya– (elimination of toxins through the nose) consists in administering drugs through the nose. Excess toxins accumulating in the sinuses, throat, nose and head are eliminated through the nearest opening, that is, through the nose. The effects not only extend to the nasal area, but also help clear excess congestion from other organs, including the brain.

When to use Panchakarma?

Panchakarma therapy is most effective in preventing and mitigating the effects of the following diseases:

  • Cancer (all types) before/after surgery
  • Thyroid diseases
  • diabetes
  • Arthritis
  • High blood pressure
  • Obesity
  • Emotional imbalance

 Effects of the Panchakarma process:

  • Increased immunity
  • Maintaining proper blood circulation in the body
  • Increasing memory and concentration
  • Cleansing the digestive system and improving health
  • Strengthens bones and muscles

 PANCHAKARMA DETOX OFFER

  • PANCHAKARMA DETOX OFFER
    Panchakarma 20,000 rupees – 8500 pln + plane tickets
    1 day – adaptation
    3 days – touristic
    10 days – panchakarma

    Service on a road from Mumbai to Nashik detox centre (4,5 h)
    Driver & car
    Food, water & travel care
    After landing and reaching the detox centre there is an adaptation and rest day

    3 days stay service – touristic
    • Accommodation
    • Food
    • Driver & car
    • Guided tours

    1st day sightseeing the temples
    • the main temple of Nashik Trayamba Keshwara
    • temple of Geajanana
    • temple of Someshwara
    • temple of Kalarama

    2nd day old town, caves and souvenirs
    visiting places and caves of Ramayena, the oldest scripture of Indian culture, 10 000 years back , old town of Nashik , provision of traditional cothing, spices and all others exotic souvenirs , evening traditional gatherings of Indian dancing

    3rd day more tepmple and the palm reader
    temple of Somshwar , temple of Ganeesha , visiting the traditional in Nashik palm reader who gives the information of all your past and present lifetime, which is a start of the Pancharma detox

    10 days stay service – Panchakarma

    Part 1 – days 5th, 6th, 7th
    Detox of the space, air and fire element of the organism
    5th day – admission day of Panchakarma
    Everyday service:
    • 2 massages
    • 2 yoga session
    • 1 meditation session
    • 1 ayurvedic hypnotherapy
    • 1 mantra therapy
    Treatments:
    • Snehana (detox with ghee)
    • Abenga (full body massage with specific oils, according to doctor’s diagnosis)
    • Padabenga (ayurvedic feet reflecsology)
    • Marma (energetical body points massage to chanalising the prana and increase life energy)
    • Shamana (ayurvedic herbs treatment)
    According to the doctors diagnosis, he will choose when and how to do the treatments

    Part 2 – days 8th, 9th, 10th
    Detox of the water and earth element of the organism
    Everyday service:
    • 2 massages
    • 2 yoga session
    • 1 meditation session
    Treatment:
    • Swedabyanga (sauna with ayurvedic herbs)
    • Shiroabhyanga (head and hair massage with particular hair oils accordint to your constitution)
    • Marma (energetical body point massage to increase life energy)

    Part 3 – days 11th, 12th
    Final detox days
    Detox with herbs of colons, blood, heart, skin, liver – depending upon your situation, we clean one, two or three. It may appear biegunka or wlewka will be needed.
    Everyday service:
    • 2 massages
    • 2 yoga session
    • 1 meditation session
    Treatment:
    • Marma massage
    • Udar – adbomin massage

    Part 4 – day 13th
    Resting and shopping day

    14th day – discharge summary and homegoing instructions

    Harmonogram
    6:00 – 8:00 yoga classes
    8:00 – 9:00 breakfast
    9:00 – 10:00 rest
    10:00 – 12:00 massage sessions
    12:00 – 13:00 meditation
    13:00 – 15:00 dinner and rest
    15:00 – 16:00 walking
    16:00 – 17:00 yoga session
    17:00 – 19:00 massage sessions
    19:00 dinner

    In between, doctor will be cheking the pulse diagnosis

    Food during the whole stay