Ayurvedic diet: how to eat according to Ayurveda?
What is the Ayurvedic diet? Dr. Saurabh Pardeshi discusses the Ayurvedic diet for Pitta, Kapha and Vata - three doshas in Ayurveda . We can not generalize the topic of diet - there is no one diet that is perfect for everyone. The same diet can be good and bad for two people. A [...]
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