Lifestyle – Saurabh Pardeshi

Yoga – what is it, what are its varieties and what are the effects?

Yoga – what is it, what are its varieties and what are the effects?

What is yoga? Is it just a kind of physical activity? It is often assumed thatyoga it is deep breathing and stretching that will make us healthier and stronger. This is true, but what else is hidden under the term yoga and where does it come from? What is thisyoga? Word "yoga” in Sanskrit means [...]

Yoga – what is it, what are its varieties and what are the effects?DRsaurabh2023-05-28T15:09:38+05:30

Ayurvedic golden milk: how to prepare it and what are its benefits?

Ayurvedic golden milk: how to prepare it and what are its benefits?

Golden milk is an Ayurvedic drink that is prepared on the basis of milk and turmeric. It is especially recommended for autumn and winter, because it strengthens immunity and warms you up. What other properties does it have and how to prepare golden milk? Golden milk fits the theme healthy ayurvedic diet . The [...]

Ayurvedic golden milk: how to prepare it and what are its benefits?DRsaurabh2023-06-07T10:41:48+05:30

Family relationships: how to bring them into harmony according to Ayurveda?

Family relationships: how to bring them into harmony according to Ayurveda?

Family relationships can be quite complicated. How to achieve balance in them according to Ayurveda? Dr. Pardeshi talks about childhood stress, the roles of family members, and other important aspects of maintaining healthy family relationships. https://www.youtube.com/watch?v=cTIHnaAwx1Q Film translation - healthy family relationships Hello everyone. This is Dr. Saurabh Pardeshi, Ayurveda doctor. Today we will [...]

Family relationships: how to bring them into harmony according to Ayurveda?DRsaurabh2023-06-07T10:58:02+05:30

Ayurvedic diet: how to eat according to Ayurveda?

Ayurvedic diet: how to eat according to Ayurveda?

What is the Ayurvedic diet? Dr. Saurabh Pardeshi discusses the Ayurvedic diet for Pitta, Kapha and Vata - three doshas in Ayurveda . We can not generalize the topic of diet - there is no one diet that is perfect for everyone. The same diet can be good and bad for two people. A [...]

Ayurvedic diet: how to eat according to Ayurveda?DRsaurabh2023-06-07T11:15:17+05:30

Cancer according to Ayurveda: causes, treatment and the 3 most powerful herbs

Cancer according to Ayurveda: causes, treatment and the 3 most powerful herbs

Unconventional cancer treatments are gaining popularity, including the approach of Ayurvedic medicine. What is cancer according to Ayurveda and how does science approach its treatment? Dr. Saurabh Pardeshi talks about what cancer according to Ayurveda is, how it is related to the theory of five elements and how to treat and prevent it. It [...]

Cancer according to Ayurveda: causes, treatment and the 3 most powerful herbsDRsaurabh2023-06-07T14:27:43+05:30

How to choose a profession according to Ayurveda?

How to choose a profession according to Ayurveda?

How to choose a profession and what does Ayurveda say about it? Everything is based on the Ayurvedic theory of the three doshas - Vata, Pitta and Kapha. Doshas determine your basic character traits. Understanding them and getting to know yourself allows you to choose the best career path. We explain which profession is [...]

How to choose a profession according to Ayurveda?DRsaurabh2023-06-07T15:18:36+05:30

Ayurveda and beauty, or what does this science say about beauty?

Ayurveda and beauty, or what does this science say about beauty?

Ayurveda and beauty - this is certainly an interesting issue for many. Ayurveda is one of the oldest healing systems in the world originating from India. It is based on achieving a balance between body, mind and spirit. Thanks to Ayurvedic teachings, we can learn how to live for optimal health and harmony. They [...]

Ayurveda and beauty, or what does this science say about beauty?DRsaurabh2023-06-07T15:25:22+05:30